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Elastoplast Taping & Movement Series
Episode 11: Gluteal Muscle Strengthening and Control
Elastoplast Taping & Movement Series
Episode 4: Ankle Taping and Rehabilitation
South Sydney Herald
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Our latest health blogs
Plantar fasciitis (PF) is one of the most common causes of heel pain, particularly in runners, people who are overweight, and those whose jobs require prolonged sta
Anterior cruciate ligament (ACL) injuries are among the most common and impactful injuries in sports medicine. Traditionally, ACL ruptures—especially complete one
Knee osteoarthritis (OA) is a highly prevalent musculoskeletal condition and a leading cause of pain and disability among adults over 50. It involves progr
Hamstring injuries are a common particularly those involved in sports that require sudden changes of direction, explosive acceleration, high-speed running.
Blood flow restriction (BFR) training involves restricting the blood flow to working muscles during exercise, resulting in hypoxia in the muscle tissue. Find out
ACL Prehab is what is done between tearing your ACL and having surgery/performing rehab. Find our more at Redfern Physiotherapy and Sports Medicine - call now
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Conveniently located for your care.
Located just a short walk from Redfern Train Station and near Redfern Oval, our clinic is easily accessible by public transport, with free 2-hour street parking available in surrounding streets.
Give us a call at 02 8068 5158 or email info@redfernphysio.com.au
