Health Blog
In the Media
Elastoplast Taping & Movement Series
Episode 11: Gluteal Muscle Strengthening and Control
Elastoplast Taping & Movement Series
Episode 4: Ankle Taping and Rehabilitation
South Sydney Herald
Local Physios Committed to the Community
Our latest health blogs
Sports physiotherapy is about more than treating injuries. Learn what it involves, how exercise prescription works, and how it helps you recover and perform. Redfern Physiotherapy, Sydney
Jumper's knee won't fix itself with rest. Here's what causes patellar tendinopathy, why progressive loading is the treatment that works, and how to recover. Redfern Physiotherapy, Sydney.
Diet and rehabilitation. When you’re dealing with an injury, it’s easy to focus only on rest and rehab. But what you eat can have a huge impact on how quickly
Bone stress injuries are stress fractures occur when repetitive loading on a bone exceeds its ability to remodel and recover.common among runners, athletes,
Bone stress injuries, or stress fractures, are common overuse injuries that pose a significant challenge to athletes, military personnel, and active individuals.
Plantar fasciitis (PF) is one of the most common causes of heel pain, particularly in runners, people who are overweight, and those whose jobs require prolonged sta
Gallery
View more
Conveniently located for your care.
Located just a short walk from Redfern Train Station and near Redfern Oval, our clinic is easily accessible by public transport, with free 2-hour street parking available in surrounding streets.
Give us a call at 02 8068 5158 or email info@redfernphysio.com.au
