Health Blog
In the Media
Elastoplast Taping & Movement Series
Episode 11: Gluteal Muscle Strengthening and Control
Elastoplast Taping & Movement Series
Episode 4: Ankle Taping and Rehabilitation
South Sydney Herald
Local Physios Committed to the Community
Our latest health blogs
Hamstring injuries are a common particularly those involved in sports that require sudden changes of direction, explosive acceleration, high-speed running.
Blood flow restriction (BFR) training involves restricting the blood flow to working muscles during exercise, resulting in hypoxia in the muscle tissue. Find out
ACL Prehab is what is done between tearing your ACL and having surgery/performing rehab. Find our more at Redfern Physiotherapy and Sports Medicine - call now
IBS is a collection of symptoms such as abdominal cramping, pain, bloating, diarrhoea and/or constipation. Dietitian at Redfern Physiotherapy and Sports Medicine
Ignoring shoulder pain can lead to persistent symptoms, further breakdown of tissue, and chronic pain. Find our more at Redfern Physiotherapy and Sports Medicine
Feeling “tight” is something we have all gone through in life at some stage. Whether that is after sitting at our work-desks for hours on end more at Redfern Physio
Gallery
View more
Conveniently located for your care.
Located just a short walk from Redfern Train Station and near Redfern Oval, our clinic is easily accessible by public transport, with free 2-hour street parking available in surrounding streets.
Give us a call at 02 8068 5158 or email info@redfernphysio.com.au
